Full Nutritional Analysis & Needs Assessment
Determines the adequacy of your diet based on your metabolic type, health history, athletic goals, health goals, and training demands.
How the Nutritional Analysis Works
- Food Journal – Each athlete keeps a record of his or her daily food intake for 3 days. This will also include hours spent training and sleeping.
- Assessment & Recommendations - A detailed analysis of the athlete’s current nutrition will be done by Marlia. Recommendations will be developed in order to successfully modify your nutrition and meet your goals. The report will be reviewed with each athlete in person by appointment at the AthletiCamps Training Center.
Cost - $175
Open and download a Food Record Journal here...