The blood lactate profile is the most important predictor of endurance performance potential in steady-state events and is the most effective way to track training effectiveness. Elite endurance athletes use the lactate profile test (with determination of lactate threshold) to determine optimal training intensities. After determining your lactate profile, we’ll provide training zones based on both heart rate and power. This test can also provide race athletes with optimal paces. Blood lactate concentration during a graded exercise step test is used to identify the transition between aerobic and anaerobic energy contribution to exercise and therefore assess endurance capacity and performance potential.

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Note: You can either purchase your performance testing here in our Store or you can go directly to our scheduler and schedule and pay directly. If you pay here in the Store, you can still go to the scheduler and setup your appointment time. Here is the link to the scheduler:

Schedule your performance test here…