Prior to your fit

  • Please make sure you filled out the online intake forms prior to your appointment. You had access to them through the online scheduling process or from reminder emails sent to you prior to your fitting appointment.

  • Please try to arrive to your appointment on-time or a few minutes before.  The fitting process will take approximately 2 hours.

  • No lotion or sunscreen on the skin.  We apply adhesive markers to your skin during the fitting process. Having clean skin with no lotion or sunscreen helps the markers stick better through the fitting process.

  • Please remove any additional storage/saddle packs and light holders off the bike prior to the fit.

  • Please remove watches and woman, please have your hair tied back away from your shoulders

  • We have a dressing room, so you can arrive in your normal cloths and change into your cycling cloths at your appointment.

  • Pedaling Dynamics are available as an add-on for $95 and can be discussed at the fit.


    Bring the following with you:

  • Your personal bike, cleaned, in working order, with tires pumped to pressure.

  • If fitting a triathlon bike, please bring with you any additional spacers and hardware that came with the bike.

  • Your cycling or triathlon kit.  Please do not wear a baggy T-shirt.  A sleeveless cycling undershirt is best where your shoulders are exposed.  Also, please try to bring cycling shorts that are not baggy and conform firmly to the skin. This helps to prevent the adhesive markers from moving during the data capture process.

  • Cycling shoes with clean cleats and socks that are tight and conform to your skin.

Procedure for bike fit of existing bike

  • Initial consultation prior to getting on the bike to discuss your cycling goals and objectives.

  • Pre-fit measurements are taken of your bike

  • Foot assessment

  • Physical assessment for strength and flexibility

  • Warm up on the bike

  • Placement of Retül markers on both sides of your body. Initially, a spray will be put on the area of the markers to help them stick better. After the fit, the spray can be removed easily with alcohol wipes which we have at the office.

  • Initial video capture pre-fit

  • Initial data capture pre-it

  • Adjustments to bike setup and fitting procedure

  • Final data and video capture

  • Post-fit bike measurements

  • Review of results and plan of action

  • You can also read our Blog entry on our bike fitting process here…

Procedure for new bike purchase program

  • Initial consultation to determine cycling goals and objective

  • Setup process of the Retül adjustable bike

  • Warm up on adjustable bike

  • Placement of Retül markers on both sides of your body. Initially, a spray will be put on the area of the markers to help them stick better. After the fit, the spray can be removed easily with alcohol wipes which we have at the office.

  • Process of determining which bike or bikes would be best for you

  • Data captures of those bikes

  • Video captures

  • Measurements of bike

  • Review of results and plan of action

  • Report creation

  • Blog entry of new bike fitting purchase program

After your fit

  • Reports will be created and sent to you via email

  • We want you to ride the new setup outside for at least 15 hours and then if needed; a follow-up appointment can be scheduled within 4 weeks. There is no charge for the follow-up appointment.

  • After the follow-up appointment, this completes the fit process.

  • Payments can be accepted in cash, check, any major credit card, Apple Pay or Venmo