Welcome to the Athleticamps blog. If you love endurance sports like we do, you'll feel right at home here. Our blog content is filled with practical information from experts in their fields that will allow you to improve, learn, and enjoy the sport you love!
I am frequently asked, “What is the most common observation in athletes that needs improvement?” Well, I am no psychologist (although I do have an excellent recommendation), but the answer is very simple, most athletes just need to learn how to RELAX both physically and mentally; to chill, to let it go, to have more fun, to kick it!
Read MoreTrust me when I say, every bike fit really is unique to each person. Each rider requires a different focus with some combination of elements that will allow them to leave with a fit best suited for their riding style, goals, and body type.
Read MoreObviously, setting goals is a major "to do" when it comes to coaching endurance athletes. With 20+ years of experience, setting realistic goals that are attainable for each unique athlete has become more of a creative art.
Read MoreNothing invokes more fear and trepidation about getting back on the bike than not understanding why we crashed in the first place. If we don’t know the reason for the crash, how are we to ensure it doesn’t happen again?
Read MoreEducating endurance athletes for 20+ years
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