Welcome to the Athleticamps blog. If you love endurance sports like we do, you'll feel right at home here. Our blog content is filled with practical information from experts in their fields that will allow you to improve, learn, and enjoy the sport you love!
Trust me when I say, every bike fit really is unique to each person. Each rider requires a different focus with some combination of elements that will allow them to leave with a fit best suited for their riding style, goals, and body type.
Read MoreObviously, setting goals is a major "to do" when it comes to coaching endurance athletes. With 20+ years of experience, setting realistic goals that are attainable for each unique athlete has become more of a creative art.
Read MoreThe number of Master’s athletes has dramatically increased over the past two decades. And right up there in popularity are the cyclists including road, off-road (fastest growing) and triathletes. According to USA Cycling’s website, 53% of members are age 35-54 and only 19% are ages 19-34. Looking at cycling versus running clubs is always a good indicator. There are definitely not as many older runners, probably because running can be so destructive on the body over time, so a lot of older athletes (ex-runners) are finding the bike to be the key to continued activity and enjoyment.
Read MoreWhat is the first thing that comes to mind when you think of cycling history? It could be a great rider like Eddy Merkyx or classic races like Paris-Roubaix and the Giro d’ Italia. When it’s narrowed down to cycling equipment, the bike that best conjures up images of history is the Italian company of Bianchi, which boasts an amazing 130-year history, not to mention one of the most recognized paint colors in all of sport; the unmistakable “Bianchi Blue” or “Celeste.”
Read MoreNothing invokes more fear and trepidation about getting back on the bike than not understanding why we crashed in the first place. If we don’t know the reason for the crash, how are we to ensure it doesn’t happen again?
Read MoreEducating endurance athletes for 20+ years
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